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The handwriting sample reveals a somewhat frantic, yet organized, mind. The letters are a mix of blocky and cursive styles, evident in words like "Wednesday" and "refuse". The inconsistent slant and varying letter sizes, as seen in "7Am" and "2:45 p", indicate a spontaneous approach. There's a liberal use of lines, boxes and circles, suggesting a need to categorize and prioritize information quickly.

This handwriting hints at a personality that is both energetic and detail-oriented. The individual likely juggles multiple tasks and appreciates structure, as seen in the boxed words and circled numbers. The occasional abbreviation (like "9A") points to efficiency, perhaps at the expense of thoroughness. A tendency to be impulsive might be present, tempered by a need for order and clarity.

To improve, try practicing consistent letter formation and spacing. Focus on maintaining a uniform slant and size for a more polished look. Consider using lined paper as a guide and slow down when writing to enhance legibility. Remember, practice makes perfect, and even small adjustments can lead to significant improvements.